somatic realignment, redefined
Rest is reclamation
Healing is a remembering.
A returning home to yourself.
Most people come to this work because something inside is calling for a different way: a slower pace, a deeper truth, a complete change, a life that makes space for your body to simply be.
My work meets you at that threshold.
Through multi-dimensional intuition, relational somatics, liberation-centered therapy, ancestral wisdom, subtle body work, and rest-based practices, I help you reconnect to your body’s wisdom, soften survival patterns, and build a relationship with yourself that feels grounded, authentic, and whole.
If you’re craving ease, clarity, spaciousness, and a trauma-informed healing space that honors who you’re becoming, you’re in the right place.
Integrative subtle body work, tailored to you
Each offering offers a different pace — but all are built to meet you where you are, and move you forward with intention.
Somatic Mapping Session
$88
A distanced, asynchronous healing experience that reveals the patterns your body has been holding.
Receive an intuitive body map, energetic insights, and grounded guidance delivered directly to your inbox.
Somatic Blueprint Session
$666
A 2-3 hour multi-dimensional immersion blending somatic mapping, intuitive channeling, subtle body work, movement, and ritual creation.
Designed to realign your system and initiate deep energetic change.
Stories of coming home,
what people are discovering
“After our session I felt totally open and in god consciousness. It took me so long to walk up the hill — as I started my journey towards the dining hall I saw a whale tail splashing in the water it was as though the universe just kept giving. I am so grateful to have ended my time at Esalyn with you and on such a beautiful heart opening moment. Thank you from the bottom of my heart.”
Jess J.
“Hi Liz, YOU ARE AN ANGEL. Thank you so much! I’m still so speechless and overwhelmingly grateful about my reiki experience with you. I felt so light after our session. I was very tired on Sunday and slept most of the day. Thank you for sending me my body map. I’ll be forever grateful for our time and meeting you. You’ve changed my whole life! Thank you for the guidance.”
Erine R.
“I had such a wonderful experience with you and really enjoyed our time together, thank you so much for being such a lovely nurturing presence and soul. I have taken that healing and am carrying it with me as I return to "the real world". I definitely came away with more of a grounding and reassurance in some ways that was very comforting for me as I move forward. I have been allowing myself to feel more, rest more, and be more aware of my energy.”
Ginger X.
Book a free connection call: a gentle space to share what you’re navigating, ask questions, and feel into whether my work is a good fit for you.
There’s no pressure and no expectations. Just a soft space intentioned to listen to your needs, your pace, your capacity.