Hey there, I’m Liz (she/her/siya) 👋🏼
I help people return to their bodies, their truth, and the wisdom they were never meant to lose.
I hold co-created spaces for folks who are tired of performing, pushing, or surviving — and who want a different way of being.
I’m a Marin-based, neurodivergent, chronically-ill healing arts practitioner, intuitive educator, and somatic guide. My work is rooted in trauma-informed care, nervous system regulation, and honoring the sacred lineages of the practices I share, specifically Reiki, which I offer with deep reverence for its Japanese origins, not the Westernized versions often disconnected from context or relationship.
I create spaces that invite people to slow down, soften, and come home to themselves—body, mind, spirit, and soul. Through somatic healing, energy work, rest-based practices, and intentional space holding, I support folks in reconnecting with their inner wisdom, reclaiming their rhythms, and feeling safe in their bodies again.
I believe healing isn’t something you have to hustle for. It’s a remembering. A returning. Every body deserves access to care that feels honoring, not extractive. I’m not here to fix you. I’m here to hold space, walk alongside you, and support you in re-rooting into your own wholeness.
Whether we’re in session, in class, on retreat, or in community together, I’m here to co-create a space where rest is sacred, sovereignty is remembered, and healing feels like something you get to do—on your own terms, in your own time.
Continuing Education,
Training,
Previous Partnerships, &
Features
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In Progress:
Masters in Somatic Psychology at the California Institute of Integral Studies
The Complete Reiki: A Cours in Traditinal Japanese Healing Arts with Marika Clymer
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Completed:
Integrative Somatic Trauma Therpy Certification, The Embody Lab
Energetic Ecology Program, Marika Clymer
Former Teacher-in-Residence and Practitioner-in-Residence, The Esalen Insitute
Somatic Abolitionism Community Consultations, Resmaa Menakem
Somatic Embodiment and Regulation Strategies Certification, Linda Thai
Trauma-Informed Yoga and Somatics Basics, Hala Khouri
Reiki I, II, III; Alex Crow
Reiki I, II, III; Dr. Eric Rubin
30HR Restorative Yoga Training, Alex Rossi
200HR Lighting the Path Yoga Training, Pete Guinosso
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My work lives at the intersection of embodiment, nervous system education, and restorative energetics, designed to support individuals and organizations in returning to a grounded, sustainable way of being.
I partner with mission-aligned organizations to bring accessible tools, somatic awareness, rest-forward practices, and trauma-informed healing into communal spaces.
I’m available for corporate wellness partnerships, speaking engagements, panels & interviews, workshops & trainings, and creative collaborations.
Previous corporate partners:
The Assembly
Cora
Circle CI
Esalen
The Line Hotel
lululemon
Manifest House
maru/matchbox
Okta
Ralph Lauren
True Botanicals
X (Formerly Twitter)
If you feel aligned, I welcome future collaborations via the Contact page.
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Honoring our natural rhythms
A note on capacity + care as a neurodivergent human with a chronic disabling illness
My practice is shaped by an understanding of how cyclical, nonlinear, and tender healing can be.
I move in rhythm with my own body’s fluctuations, and I strive to live what I teach: listening inwardly, honoring boundaries, and choosing rest when it’s needed.
At times, this may mean rescheduling sessions or adjusting my availability to prioritize regulation and care. I know this can be frustrating, and I’m committed to clear, compassionate communication when changes arise.
My hope is that our working relationship is built on mutual respect, spaciousness, transparency, and flexibility - foundations in all of my offerings. If you need high consistency in your care, I invite you to reach out before booking to ensure it feels like a supportive fit.
Thank you for being here. Thank you for honoring the real, human rhythms this work (and life) requires.