classes + workshops
Self Care Club Potluck Dinner
Join us for a Saturday night in with community - potluck style. Bring a favorite dish to share and enjoy a comfy atmosphere to connect with new and familiar faces.
What better way to indulge in self care by gathering around great food, great company, and a cozy night in?
Some food and drinks will be hosted by the Self Care Club, and the more the merrier! Bring a friend, bring a dish!
We’ll be gathering on Sat, April 6th from 6-8pm. Be sure to RSVP by email and let me know what you plan on bringing!
Self Care Club
Imagine a self care support group…
A place where you could connect monthly with other like-minded folks who are on their own journey with self care. A place where you could share your experiences vulnerably, a community where we simply are present to hold space for you.
Welcome the Self Care Club! We gather monthly - over snacks and dinner (BYOB!) - just to chat about the challenges and opportunities of how we’re orienting to self care.
Join us: Tues, April 9th from 6-7:30pm.
Members of GFC and non-members welcome! Please feel free to invite friends, loved ones, all are welcome. Feel free to come join me and co-work for the day prior to Self Care Club, too!
Members, save your spot on the app. Non-members, use the link below to RSVP.
Silent Book Club x Groundfloor San Rafael
Our first Silent Book Club at Groundfloor San Rafael was a hit!
For now, stay tuned as we wait for our next gathering in May.
Save the date for May 28th.
Weekly Classes on Pause
For the first time in 10 years, I’m taking a break from having a weekly class schedule. It wasn’t an easy decision, but it certainly was a necessary one.
For the moment, I’ll be taking an extended break to honor the Winter season in December and plan on returning slowly in February.
My intention during this time is to take more space and time for me to fill up my cup. After 10 years of much space holding and output, it’s time to intentionally re-fill with intention, creativity, and listen to where my next steps are leading me.
For now, I’m simply excited to get back to reading, helping my highly anxious pup settle in, and completing my certification programs I began in the summer of 2023.
I’ll let you know when more opportunities to practice together emerge.