Hi, I’m Liz (she/her), a Bay Area-based healing arts practitioner, intuitive educator, and somatic guide. My work is rooted in trauma-informed care, nervous system regulation, and honoring the sacred lineages of the practices I share, specifically Reiki, which I offer with deep reverence for its Japanese origins, not the Westernized versions often disconnected from context or relationship.

I create spaces that invite people to slow down, soften, and come home to themselves—body, mind, spirit, and soul. Through somatic healing, energy work, rest-based practices, and intentional space holding, I support folks in reconnecting with their inner wisdom, reclaiming their rhythms, and feeling safe in their bodies again.

I believe healing isn’t something you have to hustle for. It’s a remembering. A returning. Every body deserves access to care that feels honoring, not extractive. I’m not here to fix you. I’m here to hold space, walk alongside you, and support you in re-rooting into your own wholeness.

Whether we’re in session, in class, on retreat, or in community together, I’m here to co-create a space where rest is sacred, sovereignty is remembered, and healing feels like something you get to do—on your own terms, in your own time.