liz andolong

where to find me



Aromatherapy Vinyasa

weekly Classes at Yoga Garden

  • Sundays 6PM


weekly Classes at Yoga Garden

  • Thursdays 12PM

  • Thursdays 5:15PM (Aromatherapy + Yin)


Reiki + Restorative Yoga

Weekly At the Assembly

  • Mondays 7:45PM


30m Reiki Privates

Bi-Weekly At the Assembly

  • Sunday, 6/16 from 12-3PM

  • Sunday, 6/21 from 12-3PM

  • Sunday, 6/30 from 12-3PM

  • Sunday, 7/21 from 12-3PM

  • Sunday, 7/28 from 12-3PM

Guided Hikes + Meditation

Monthly at the assembly


Spiritual Journey to India with Medium Fleur

November 10-19th, 2020

More information found here.


New Year’s Day Burning Bowl:
Vinyasa + Vision Setting

workshop at yoga garden: 1/1/2020 3-6PM

Every year, is an opportunity to begin with a blank slate. We’re reminded to pause, take stock, and - as the cycle of the season, release all that no longer serves us. In releasing, we create space to welcome in opportunities to begin with a fresh slate. What better way to close the ending of the year while bringing in the auspicious, new year of 2019 with ritual, community, and powerful manifestation?

In this workshop, we will be combining the benefits of a restorative vinyasa flow to clear the energetic systems and re-align ourselves with our higher, intuitive selves to tap into the power of meditation, manifestation, and visualization to create a life we love in 2019.

This course provides 3 Elective Contact Hours for YGSF’s 300 Hour Program [3 Yoga Alliance CEUs].

Tuition is $60, or $50 if you enroll by 12/18.

YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop.


Reiki Trainings and Energetic Healing Workshops

TBD in 2020