Service OFfering



spiritual retreat | india 2019


November 10th - 20th, 2019
India // delhi • Rishikesh • Haridwar

I’m so excited to announce my very first retreat this year, alongside an old friend and incredible medium, Fleur, in India. An incredibly talented medium (to the stars) and an energetic healer teaming up to lead an intimate group to India from November 10th - November 20th, 2019.

Alongside Fleur + myself, will be our guide Kapil, a native to the area who’s known Fleur since 2013. We’ll be offering days of meditation, yoga, spiritual studies in mantras and intuition. The Ganges River will be our guide, as we flow through two different towns from Delhi. Not only will we be focusing on our own spiritual expansion, we will also be setting aside some time to visit a children’s orphanage in the area to connect within the community.

For more details on a sample itinerary, please find it here. For more information, please don’t hesitate to reach out to me here. We’d be more than happy to schedule a personal call to connect with you directly!

women’s empowerment retreat | mexico 2020


may 2020 with erin carney
Mexico // sayulita

I’ve been dreaming of leading a women’s retreat for a very long time. Of course, this one came about after a lovely beach day with my colleague and dear friend, Erin, where we both realized what better time than now?

Now, when so many of my clients and students suffer from burn out. Now, when so many of my friends and loved ones can’t figure out how to come back to themselves. We need this work more than ever.

Erin and Liz are so proud (!!!) to invite you to a week on the coastal Riviera Nayarit, near the fishing village and surfing town of Sayulita. Nestled above the Pacific Ocean on 12 private acres of tropical jungle with a private and pristine beach, Haramara (“Mother Sea”) is an exclusive seaside yoga eco-resort offering sensual tropical harmony, magnificent 360-degree yoga pavilion views, a cliffside infinity pool, and a world class spa. It has been described as the place “where Robinson Crusoe meets Architectural Digest.”

This setting will serve as the backdrop where we will rediscover the tools to awaken our inner healer and empower ourselves to live the fullest lives we are capable of. As women, we know how easy it is to take a back seat in our own lives, oftentimes without fully realizing it until we experience physical, emotional and/or spiritual burnout. Liz and Erin have both experienced the depths of burnout and have walked through the deep questions of “who am I as a woman” and “what do I have to offer this world?” They have spent years doing, as Paulo Coelho calls, the good work: committed to not turning away from the discomfort and growing pains and malaise and instead, excavating and diving into the struggle, gaining powerful tools along the way to help them reclaim a sense of self and purpose in this fast-moving world.

A 7 days, 6 nights, all-inclusive re-cation (retreat x vacation) with all the things to help you fill up on yourself and be the biggest + brightest version of you. Think fun in the sun, beaches, outdoor showers, tons of yoga, tons of you/down time, a world-class spa, gourmet and organic food.

Time to be you again.

What’s included:

  • 6 nights, 7 days accommodations

  • All meals

  • Yoga (Flow • Restorative • Yoga Nidra)

  • Meditation

  • Temazcal Sweat Lodge

  • Fire + Flower Ceremony

  • Transport and Taxes

pricing options:

  • $1550 - Dorm (8 women to a cabana)

  • $1790 - Triple (3 women per cabana)

  • $1975 - Double (2 women per cabana)

  • $2785 - Single (1 woman per cabana)


Liz Andolong is a yoga teacher, energetic healing practitioner, and meditation leader, born and raised in San Francisco proper. A “seeker” since birth, she’s always been curious on what makes us tick, how to live the most optimal life, and how to uniquely recognize and share one’s gifts. She believes in the power of getting women together in community and loves creating spaces to do so: now, offering her first international retreats, workshops, book clubs, and meditative hikes in nature, all in the name of reconnecting ourselves to our innate, higher powers. She and Erin connected over a season of burnout, making a life in the wellness field in the big city and their shared love of all things slowing down, reconnecting to ourselves and making the most of what we’ve got.

Erin Carney is a yoga teacher based in San Francisco that grew roots on the East Coast (Boston and the North Shore). As a world traveler and lifelong student, Erin seeks classic and cutting-edge material to integrate and offer. She leads numerous workshops, co-facilitates teacher trainings, and leads international yoga retreats, all with the aim of reestablishing a deeper connection within ourselves, facilitating our capacity to heal, to expand into ourselves, and to be of more service in the world. She and Liz connected over a season of burnout, making a life in the wellness field in the big city and their shared love of all things slowing down, reconnecting to ourselves and making the most of what we’ve got.